In 2009, a group of scientists was awarded Nobel Prize in Physiology or Medicine 2009 for unlocking the secret to longevity by discovering how chromosomes are protected by telomeres, or the DNA that caps the ends of chromosomes. As the cells divide, the telomeres get shorter. Besides, diets and “work hard…play hard” lifestyle can attribute to shortened telomeres. Scientists have also discovered “telomerase,” or the enzymes that repair and protect the telomeres from deteriorating too quickly. With this discovery, it has added a new dimension to the understanding of the cell and ageing which can lead to new, better ways to look after your health.
This Cili fruit has long been used in health supplements
and medicine in China, it contains high vitamin C and flavonoids. It also contains antioxidant benefits according to recent medical research.
A nutritious fruit from the Himalaya, it contains healthy nutrients for the body, plus high vitamin A, D and K, amino acids and minerals.
An ordinary fruit with extraordinary benefits,
it contains superb vitamins and minerals for the body.
A delectable fruit that is rich in polyphenols,
flavonoids, carotene, vitamin A and C, plus various
minerals such as zinc, calcium, copper.
A tropical fruit from Hawaii, it contains abundant vitamin C, B3, iron, magnesium and selenium.
One of the most common fruits but with plenty of nutrients, it contains rich vitamins and minerals, plus pectin fibers. Eating this fruit every day can reduce the risk of heart diseases.